Low Calorie Snacks

Savory snacks under 200 calories:

• english muffin w/ sliced tomato
• 1/4c almonds or other nuts
• 1/3c hummus w/ 1c cucumber slices or carrot sticks
• 1/2c white bean dip w/ lemon juice and chives served w/ 1/2 pita, cut into triangles
• 1/2c baked chickpeas
• 2 hard-boiled eggs
• 2c popcorn w/ nutritional yeast

Sweet snacks under 200 calories:

• chopped peach w/ 1tsp sugar/cinnamon and 1/4c granola
• baked banana w/ 2 crushed graham crackers
• pear w/ 1tbsp almond butter
• 3/4c greek yogurt w/ 1/2c berries and 2tsp honey
• 3/4c greek yogurt w/ 1Tbsp honey/cocoa powder and 1/4c raspberries
• 1/2c cottage cheese w/ chopped apple and cinnamon
• 1/2c cottage cheese w/ 1/2c fruit
• 1/2c ice cream w/ 1/2c strawberries

Other snacks:

• sliced banana rolled in cocoa powder
• raspberries w/ little choc chips stuffed inside
• strawberries dipped in yogurt (and frozen)
• frozen banana slices
• frozen grapes